Sunday, November 15
All workshops are held in the hotel and are 60 minutes. Workshop seating is available on a first come basis. If a workshop is “must attend” for you, plan to arrive 30 minutes early. Please respect the room capacity instructions of the expo staff.
9:00am TICKET SALES BEGIN
REGISTRATION BOOTH IN THE EXHIBIT HALL
Pick up tickets ordered in advance with a Natural Living Expo tote or purchase $25 weekend pass tickets at the door. Free re-admission on Sunday with your wristband from Saturday.
9:30am - 4:30pm EXHIBIT HALL OPEN
Sunday WORKSHOPS
All workshops take place in the hotel. A 5 minute walk or complementary shuttle ride from the trade center.
10:00-11:00am
-
The Art Of Managing Change: The Alchemist's JourneyList Item 3
10:00-11:00am • Salon B • Merrillyn Hener
The only guarantee in life is that things will change. Navigating change, whether by choice, or necessity, is a spiritual skill that can bring deep meaning and purpose to life. With a little bit of spiritual alchemy, we will explore practical methods proven to change negativity into a glow of peaceful self-acceptance and personal joy.
Merrillyn Hener, MSPT, IMT,C., has been a student and teacher of Raja Yoga meditation since 2007. Professionally, she earned her master's degree in physical therapy from Boston University in 1996, and an additional certification in Integrative Manual Therapy a few years later. She teaches a variety of classes, workshops, and retreats both at the Brahma Kumaris Meditation Center in Watertown, MA and at the Peace Village Learning and Retreat Center in New York. Visit Brahma Kumaris Meditation Center booth #1314.
-
Is Mold Making You Sick?List Item 1
10:00-11:00am • Salon D • Jessica Ligger
Mold sickness presents differently from person to person making it difficult to diagnose and is overlooked by conventional medicine. This workshop will discuss the many symptoms of mold exposure, as well as solutions, tips on detoxification, prevention and a holistic approach for addressing mold toxicity. Also learn about how mold exposure impacts gut health. If you have ongoing chronic symptoms, mysterious health issues or weight management problems, this talk is for you.
Jessica is a board certified holistic health practitioner and a functional diagnostic nutrition practitioner. She is the owner and founder of Rebalance Your Routine, a functional holistic health practice that helps people improve gut health and detoxification. Jessica is based in the greater Boston area, and regularly exhibits and speaks at events throughout the northeast. Visit Rebalance Your Routine booth #26.
-
Your Body Is Listening: The Story You're Quietly Telling It
10:00-11:00am • Princess • Carrie Rowa
What if the thoughts you repeat about your health are shaping how you feel in your body? Explore the powerful connection between the mind and body through moving stories, emotional insight, and live music, all wrapped together with a beautiful guided meditation. You'll begin to notice the quiet stories you may be telling yourself about your health, and how those inner messages may be shaping the signals your body receives every day. Walk away with your own five-word mantra — one that could reshape your health story for good.
Carrie Rowan, affectionately known by clients as the “Professor of Happiness and Joy,” is a bestselling author, mind–body story expert, and award-winning artist. She is the author of Tell A New Story and host of the syndicated radio show and podcast “Look for the Good,” reaching over 320,000 listeners worldwide. Her work has been featured on major media outlets including CBS and NBC. Visit Change Your Story, Change Your Life booth #1221.
-
Illuminating And Transforming Our Stories Around Grief And Loss
10:00-11:00am • Seminar • Jennifer Carey & Robin Gillette
False beliefs like “you have two days to grieve” or “grief should be hidden and avoided” can block us from allowing the natural grieving process. Grief is a hurricane. Softening judgments about loss helps us honor and navigate our unique grief storm. In this interactive workshop, you will use journaling and poetry to illuminate a personal false belief or story that may be holding you back from forming a healthy, lifelong relationship with loss. Written journal prompts, a journal, and a pen will be provided.
Jennifer H. Carey, Ed.S, LMHC, provides opportunities to experience mindfulness, connection, and creative expression, clearing the path to our dreams and purpose. She is a psychotherapist and author of the book and podcast Illuminating the Stories that Bind Us. Robin A. Gillette, retired social worker, unexpectedly lost her father and husband in 2022. She turned to the creative process of writing poetry to navigate the hurricane of her unique grief feelings with her book, Grief is a Hurricane: Empowering Poems for Those Facing Loss. Visit Jennifer Carey & Robin Gillette booth #1309.
10:30-11:30 AM
-
German New Medicine: Reclaim The Wisdom Of Your Biological BirthrightList Item 3
10:30-11:30am • Salon A • Lori Lamon
Most people know intuitively that our medical model is incorrect. But what if the "facts" that it's built on, even the role of germs, are false? Learn the controversial innate wisdom of Meta Consciousness, aka Germanic Healing Knowledge. Learn the true cause of your symptoms, the nature of chronic issues, and how to regulate the nervous system in a way that will help in real time. The truth behind this body of knowledge is your birthright.
Lori Lamont is a Master Trainer for EFT International and EFT Matrix Reimprinting Academy, teaching both methods to therapists and coaches worldwide. She is also a Meta Consciousness and GNM (German New Medicine) coach and educator, helping her clients and students understand the biological adaptations and energetic components of their health conditions. Lori specializes in GNM, past lives, soul contracts, and relationships. Her life purpose is to assist the great awakening by helping others shift their programing to ultimately raise the frequency of the collective. Visit Empowerment EFT booth #28.
-
Follow The Path To Self-Actualization And Full RealizationList Item 1
10:30-11:30am • Salon C • John Thompson
In this expansive, highly entertaining presentation, you will experience a wide variety of teachings and practices designed to open up your self-awareness and healing abilities, including: powerful breathing practices such as Breath of Fire, Quantum Touch for Health, the five rites revealed in The Fountain of Youth, reflexology, kombucha tea, orgone energy, Japanese walking, muscle testing, the use of pendulums, the power of mantras, and maintaining your physical strength and balance by using isometric exercises.
John Thompson is a high-energy presenter who has been exploring the pathway to full realization, while resisting the aging process for the past fifty years. Having just celebrated his 82nd birthday, John's realization process began in earnest in 1976 with his introduction to quantum energy practices, reflexology, and Eastern mysticism, including the first of 19 visits to India where he has been immersed in the teachings of illuminated beings, including Sathya Sai Baba, Amachi, Nithyananda, Ravi Shankar, Srimad Sai Rajarajeshwari, and Karunamayi. Visit Mother Earth Orgone booth #416.
-
Fengyang Qi Gong
10:30am-11:30am • Salon E • Ming Wu
Enjoy a morning pick-up with a healthy dose of qi gong energy to carry you through the day. The simple movement and breath exercises of qigong are easy to learn and fun to do. No experience necessary.
Dr. Ming Wu, Ph.D., is a doctor of Chinese Medicine and a 20th generation practitioner of Fengyeng Taoist Chinese Medicine. He is also a Master practitioner of tai chi and qigong. Dr. Wu has been carefully instructing students in qigong and tai chi in the US for over 26 years and is the director of Wu Healing Centers in W. Hartford, CT and Maynard, MA. Visit Wu Healing Center booth #1016 & 1115.
-
How To Identify, Eliminate And Replace Toxic Household Products
10:30am-11:30am • Duchess • Suzanne Lucia
Many common household cleaning products contain ingredients that contribute to unnecessary chemical exposure. Learn to identify where toxins hide, recognize misleading labels, and understand everyday habits that add to the problem. Gain practical, realistic strategies to reduce exposure, simplify cleaning routines, and replace harsh chemicals with safer methods, including the role of mechanical cleaning using microfiber and water. The focus is on small changes that can make a meaningful impact over time with knowledge you can use immediately.
Sue Lucia is a healthy home educator with a passion for helping families create cleaner, safer living spaces without overwhelm. She specializes in simplifying household routines, reducing everyday chemical exposure, and teaching practical strategies for maintaining a healthier home. Her approachable teaching style makes complex topics easy to understand and apply in everyday life. Visit Norwex booth #513.
11:30-12:30 PM
-
Messages In MusicList Item 3
11:30-12:30pm • Salon B • Kelly Wah
We are all energy. Energy is a frequency. Discover how rhythm and melody can shake off frustration, calm the mind, and give voice to unspoken emotions. Learn how to develop your intuition by decoding the messages hidden within music, harness its healing energy, and uncover universal truths in everyday life. Connect to your inner self and learn to communicate with loved ones in spirit through the frequency of sound.
Kelly Wahl, vessel for spirit, holistic practitioner, and host of “K Wahl Connected,” is a 4th generation intuitive healer. Her path has evolved through massage therapy, energy healing, and a deep connection to higher consciousness, guiding her work as a psychic medium, speaker and mentor. Known for her authenticity, compassion and resilience, Kelly encourages others through her transformative energy and insight to embrace their truth and step into their highest selves. Visit K Wahl Healing Arts booth #1222.
-
Astrology for the Coming Year
11:30-12:30pm • Salon D • Eric Linter
Mirroring the heavens, as above, so below. Come join Spirit of Change columnist Eric Linter for a look at the autumn stars as well as what the next year holds. Retrograde season is upon us and Jupiter, Saturn, Uranus, and Neptune will each change signs, all significant astrological transitions. The evolving dynamics support adventurous, forward-thinking and humanitarian spirits. Eric will share his insights about what’s in store collectively as well as for the individual signs. His talk will help you prepare for the coming opportunities and challenges. All are welcome.
Massachusetts based astrologer Eric Linter has a full time consulting practice, authors numerous articles and columns, is an occasional lecturer and photographer. He began his esoteric studies under the guidance of the spiritually oriented Boston astrologer, Isabel M. Hickey. His professional career has spanned more than forty years. Sign up for his daily and seasonal readings on the Spirit of Change website: www.spiritofchange.org.
-
Think Like A Forager: Discovering Edible And Healing PlantsList Item 1
11:30-12:30pm • Princess • Amelia South
In this interactive talk, you’ll learn how to recognize common edible and medicinal plants growing in backyards, parks, and along local trails — many of which you’ve probably walked past without noticing. We’ll cover simple plant identification tips, basic safety guidelines, and how to harvest responsibly and sustainably. This session will entice you to look at your backyard with new eyes and provide you with a deeper appreciation for the natural abundance around you.
Amelia South is a professional foraging instructor and herbalist, who has spent nearly two decades cooking, teaching, and healing with wild plants. She’s the author of Think Like an Herbalist, a practical framework that helps people understand herbs without confusion or fluff. Through her no-BS, hands-on teaching style, Amelia empowers people to trust their bodies, work with real food, and reconnect with the medicine growing all around them. Visit Amelia The No BS Herbalist booth #415.
-
Reframing Life’s Challenges From A Place Of Strength
11:30-12:30pm • Seminar • Paul Mod
In the noise of daily life and competing expectations, many of us have come to interpret challenge, conflict, or disruption as a sign that something is wrong with us. This CliftonStrengths and HeartMath experience invites you to begin from a place of strength. A strengths-based approach shifts the emotional experience of our life challenges, expanding our capacity for possibility, agency, and forward movement. Through guided reflection and exercises, explore how this shift transforms our internal response and external action.
Paul E. Moda is the founder of Purpose Rising and a Gallup-certified CliftonStrengths coach with over 35 years of experience in higher education, leadership, and program development. Paul integrates strengths psychology, reflective practice, and heart-centered development to help individuals gain clarity, confidence, and direction during times of transition. A Reiki Master and experienced educator, he bridges evidence-based frameworks with holistic awareness to support meaningful personal growth and aligned action. Visit Purpose Rising — Strengths-Based Coaching booth #40.
12:00-1:00 pm
-
Palmistry As A Tool of DiagnosisList Item 3
12:00-1:00pm • Salon A • Linda Patterso
Palms were once used by physicians to determine health. Learn how to decipher the information provided within the palms, such as hand shapes, fingers, spaces, and lines. Due to the palms’ ability to change every 6 months, it is possible to track growth and changes over time. Learn how to identify strengths and weaknesses, and what blockages may be getting in the way of health, growth, and happiness.
Linda Patterson, M.A., director and owner of Herbs and Aromatics, has been a palmist for over 35 years. Her passion for reading, and desire to experience a vast variety of palms have taken her to the Pentagon, Woodstock, and into the lives of rock stars. Her combination of linear and intuitive teaching styles provides an education for all types of learners, allowing anyone to become an excellent palmist. Visit The Boston School of Herbal Studies booth #1218.
-
How To Be In Bliss: 4 Steps To Awaken Inner Stillness And Live From WithinList Item 1
12:00-1:00pm • Salon C • Helena Toro Walke
In today’s demanding world, many people are searching for a deeper sense of peace, clarity, and fulfillment. Drawing on timeless meditation principles and a modern, relatable approach, this session explores four simple yet powerful steps to help individuals cultivate and sustain inner bliss in everyday life. Whether new to meditation or looking to deepen an existing practice, attendees will leave with practical tools and fresh insights to begin experiencing more clarity, ease, and inner joy in their daily lives.
Helena Toro Walker is a meditation practitioner and speaker who shares practical tools to help individuals cultivate inner peace and self-awareness in everyday life. With a background in engineering and sustainability, Helena brings a grounded, relatable perspective to spirituality. Guided by the teachings of Sant Rajinder Singh Ji Maharaj, she focuses on quieting the mind and cultivating inner stillness, sharing these practices and supporting others in exploring greater clarity, balance, and inner joy. Visit Science of Spirituality booth #36.
-
Sense Your Self: A Somatic Movement Experience
12:00-1:00pm • Salon E • Sara Vator
This experiential workshop invites you out of your head and into your body through guided intuitive movement. It supports nervous system regulation and helps you access a deeper sense of self beneath habitual patterns. You’ll explore sensation, follow your body’s impulses, and create space to process, integrate, and recalibrate. Open to everybody (and suitable for every body), with options for floor or chair-based participation. No movement experience needed — there’s no one way to move.
Sara Vatore, M.Ed., SEP, BCC, is a Somatic Experiencing Practitioner, Level 2 MELT Method Instructor, performance coach and intuitive healer. She supports busy humans in reconnecting with their body, energy, and innate intelligence to expand their capacity for ease, flow, and aligned expression in life and business. Her work weaves somatic awareness, intuitive movement, nervous system regulation, and energetic attunement to support healing, integration, and transformation. Visit Somasynthesis Studios With Sara Vatore booth #11.
-
Galactic Journeys
12:00-1:00pm • Duchess • Darlene Doughty
Have you had 5D experiences living in our 3D reality, but don’t know how to talk about it or understand it? Perhaps you think you are the only one going through this journey or that no one understands what you are going through. Here’s your opportunity to hear about the galactic journeys and visions of a seer since the age of 3, plus those of others as time allows. You are not alone on this journey.
Darlene Doughty works in many different fields, from creating handmade spiritual products to working from the core of Earth to galaxies beyond your wildest imagination and everything in between. Through her own life experiences she has been able to connect with many different world beings, experience spaceship travel, and birth galactic life. Visit The Multifaceted Shaman booth #34.
2:00-3:00 PM
-
Messages From The Pleiadians: A Live Channeled ExperienceList Item 3
2:00-3:00pm • Salon B • Ava Ora
Get ready to experience the loving, light-hearted, and uplifting energy of the Pleiadians, a benevolent (and humorous) group of extraterrestrials here to help humanity ascend. Through trance channeling and taking unprompted questions from the audience, Ava will bring in DiYeena of the Pleiadian family, a warmhearted, joke-cracking galactic grandmother like no other. This unique experience will raise your frequency, elevate your consciousness, and take your spiritual journey to new heights.
Ava Orah is an internationally recognized intuitive guide, trance channel, and spiritual mentor who helps people raise their frequency and live from the vibration of love. With a Master’s in Pastoral Counseling and over 20 years of experience as a meditation teacher, oracle, and spiritual mentor, Ava bridges ancient wisdom with modern consciousness to help others awaken their inner guidance and embody love in everyday life. Her work as The Love Frequency Oracle shares high-frequency teachings and energy transmissions that support conscious awakening worldwide. Visit Ava Orah Channeling DiYeena booth #1408.
-
Discover The Deeper Story Your Eyes RevealList Item 1
2:00-3:00pm • Princess • Sunshine Beeso
Iridology is an assessment tool analyzing the iris of the eye for physical and emotional health. Each eye holds unique information relating to the organs on each side of the body and one's ancestry. By studying the patterns, colors and fibers of the iris, one can uncover inherited traits and tendencies, stress patterns and imbalances that may be affecting physical and emotional health. View a slide show of live irises to see how through the compassionate lens of iridology, root causes of pain may be overcome.
Sunshine Beeson has been in private practice as a holistic practitioner in Massachusetts since 1982. She has certifications in iridology, Ayurvedic medicine, herbology, Chinese herbal medicine, flower essence therapy, somatic therapy, emotional release hypnotherapy, and couples coaching. She also facilitates couples intimacy retreats, transformational retreats and sacred sexuality healing retreats for women. Visit InSpiral Iridology booth #809.
2:30-3:30 PM
-
Spiritual And Broke: Aligning Purpose With ProsperityList Item 3
2:30-2:30pm • Salon A • Mariya Shiyko
Many spiritual, heart-centered people are deeply gifted, yet struggle with people-pleasing, self-neglect, and lack of financial abundance. This is not accidental. Our nervous system often learns to find safety externally, shaping how we show up in relationships, work, and money. Explore how to shift from external validation to internal safety, so you can stop abandoning yourself and begin standing in your power. Learn practical ways to regulate your nervous system, own your gifts, and move toward a more sustainable and abundant way of living, while continuing to serve and contribute from the heart.
Mariya Shiyko is a spiritual life and business mentor who helps people reconnect with their inner wisdom and build lives that feel purposeful and abundant. Mariya is a bestselling author, award-winning educator, and the author of 50+ scientific publications. She supports highly sensitive people and intuitive leaders in regulating their nervous system, trusting their inner guidance, and creating aligned, sustainable success. Visit Joyful & Creative Living booth #20.
-
You’re Listening To The Wrong VoiceList Item 1
2:30-3:30pm • Salon C • Carolyn Phinne
Most people assume the voice in their head is accurate or helpful, yet it often reinforces patterns that keep them repeating what isn’t working. Learn how that voice is formed, why it feels so convincing, and how it continues to shape your decisions and behaviors. Discover how to recognize when that voice is misaligned with what you actually want, and how to begin changing the underlying blueprint driving it.
Carolyn Phinney is an Identity Architecture™ coach, intuitive guide, master firewalk instructor, and author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change. She helps people identify and change the underlying blueprint shaping how they think, act, and live. She is the creator of The SHIFT Process™, a structured approach that goes beyond traditional mindset and shadow work by focusing on awareness, ownership, and deliberate change at the identity level. Visit Powerful You #24.
-
Meditative Gong Bath
2:30-2:30pm • Salon E • Linda Goodman
Let the penetrating vibrations of the gongs shepherd you into a deep meditative experience where blockages can be cleared, creativity can be sparked, and healing can occur. Treat yourself to a relaxing vibrational reset.
Rev. Linda Goodman is a Minister Emerita of the Tree of Life Interfaith Temple. She has been a practitioner of sound and vibrational healing for nearly 40 years, using tuning forks, crystal bowls, singing bowls, chimes, and gongs. Most recently, she has received gong mastery training with Dr. Romy Valdez, Yogi Mehtab, and Gong Grandmaster Don Conreaux. Visit Tree of Life Interfaith Temple booth #1307.
-
Step Deeper Into Your Soul's Purpose
2:30-3:30pm • Duchess • Diana Phillips
Join an experiential session and channeled group healing designed to help participants connect more deeply to their soul's purpose. Simply relax and receive. This energetic transmission supports a deeper connection to your higher self and the unique path you came here to walk.
Diana Phillips is a healer, teacher, farmer, and founder of Soul 13®, a transformational body of work revealed through a spontaneous healing and an ongoing relationship with Costa Rica’s Arenal Volcano. Her work challenges traditional healing by offering fast, direct access to deep transformation without reprocessing the past. Through private sessions, workshops, and retreats, she helps people release what isn’t theirs and step into clarity, power, and alignment. Visit Soul 13 booth #1008.
4:30pm
Exhibit Hall Closes
Save the date for the 20th Annual Natural Living Expo, November 13-14, 2027 in Marlborough, MA!
VIEW SATURDAY'S WORKSHOP SCHEDULE
Buy Tickets
At the Door
Includes:
• 2-day Admission to the Exhibit Hall with 225 Vendors
• Unlimited Access to 60 Workshops & Guided Meditations
Attend the expo on Saturday, November 14 and come back FREE on Sunday, November 15 with your event wristband.
Tickets purchased the door do not include an expo tote bag.
Children under 16 are free.
$25
Tote Bag Not Included
Advance Purchase
All-Access Weekend Admission
SAVE $4 plus a free expo tote bag!
Includes:
• 2-Day Admission to the Exhibit Hall of 225 unique vendors
• Unlimited entry to 60+ Workshops & Guided Meditations
•
FREE Exclusive Expo Tote (only with online tickets)
• Children under 16 are free!
Bonus! Attend the expo on Saturday, November 14 and return FREE on Sunday, November 15 with your event wristband, no extra ticket required.
Why buy online now? Save $4. Get the FREE expo tote bag. Skip the lines.
$21
Sunday Afternoon
admission
Includes:
• Admission to the Exhibit Hall and workshops from
1pm-4:30pm on Sunday, November 15 only.
This is perfect if you want to explore the expo at a lower ticket price.
Sunday Afternoon Admission is ONLY VALID from 1pm-4:30pm and does not include an expo tote bag. It cannot be used outside of limited hours for earlier entry.Children under 16 are free.
$10
3.5 Hour Event Access
